Wake up, America, We have a sleep problem. More than 68% of Americans report having trouble sleeping at least once a week, and many people believe that technology plays a major role in keeping them awake, but can it actually help you get a better night’s sleep? After all, the Internet of Things already helps make our day-to-day lives easier and more efficient: from keeping an eye on your house to regulating your pet feedings to keeping track of how many steps you take each day. But, we can’t ignore sleep as we turn to IoT for help with our daily (and nightly) tasks

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Internet of Things